Thursday, January 12, 2012

Let's get this party started!



Sooooooo it's that time of year again. Our track season officially started back in December, however after a month-long hiatus, the wheels will really start spinning this weekend. I'm super excited for a couple of reasons. 1) We started off well in December and even after not seeing our athletes for a month, I was happy with where they stand, and I am eager to start taking down some personal and school records. 2) Heck, it's just track season...absolutely my favorite time of year. There is nothing like watching fast running, far and high jumping, and crazy throwing. I am truly a fan all around, regardless of what event...I love it all!

If anyone is interested, the Marshall Lady Herd will be competing at the University of Kentucky both Friday and Saturday. We have worked hard, so now it's time to show everyone what we are made of.

Monday, November 21, 2011

Starting over again






Soooooooo...it's been almost 2 years since my last post and I promise I'll do better this time around.

A huge update is necessary. I'm no longer a MISS...and instead I finally got my MRS degree this summer lol. So yay me...4 months in and we are still kicking. I've relocated AGAIN - definitely a product of being a coach AND a coach's wife. I'm now a member of the SHEherd at Marshall University and I'm super excited to be a part of the new change that is about to run amuck within this program. I'm also an Asst Professor in the school of kinesiology. Honestly I couldn't be more happy right now. I'm finally getting to live my dream in being with my love, forming a dynamic duo in the track coaching world with my husband, and being able to be a college professor. Right now life is just grand...well minus the West Virginia weather which I'm still getting used to.



This is my first full Thanksgiving vacation in years and I'm taking this time to re-evaluate some things and get ready for the season...oh and write 4 papers in a week so that I can officially be half way done with my doctorate. Right now I'm happy and I'm grateful for the space that God has placed me in...life really is a blessing and I hope that each day in can bless all that I come in contact with as much as God has been blessing me.

Thursday, January 27, 2011

Pleasantly surprised...



HALF OF THE GROUP




SFA JUMP SQUAD ON TACKY DAY


As we are approaching our 2nd weekend of meets (3rd meet in total), I am sitting in the office reflecting back on how my group has progressed over the past 5 months. The entire dynamic of the jump squad has dramatically changed from just over a year ago. Last year I had a seasoned group of seniors with two freshman; now I have 2 5th year seniors and 6 freshman and sophomores...my my how the times have changed. This year has brought me back to a level of coaching that goes back to the basics. Last year I taught a little but mostly refined what I had inherited. This year it is strictly teaching, mentoring, and even a little babying from time to time. Sometimes I get extremely frustrated as to why they do not understand something but I was once told that every great coach should be able to relay information in THREE different ways...and this had definitely been put to the test this school year.

I have an entirely new set of personalities, and even though they are different I most definitely would not trade them for the world. The fall semester was frustrating at times, but they have progressed so much that it makes me smile on the inside. In our first weekend of meets, I was more than pleased with where we stood. Coming back off of Christmas Break, my athletes together probably jumped a total of MAYBE 10 times...yes, that is all 8 of them combined together. When they returned they most definitely looked like they hadn't seen a pit in decades. However that weekend, they came alive and put on a decent show. I guess it's true that once you learn to ride a bike, you never forget...sometimes you just need a moment to knock off the rust.

Right now we are sitting nicely on the conference list, but as everyone knows, I am never satisfied until we are number 1 in everything! I'm proud of where my group has come from and I look forward to BIG things from each of them. We have endured a host of obstacles, but if it's one thing I know...Coach Lacee' don't raise no punks...and each obstacle is simply a test to learn to rise above it all!

Thursday, September 9, 2010

Life of a Coach...

Every time I get down on myself or feel even an inkling of temporary unhappiness, GOD so quickly reminds me that my place in this world is not simply to make sure that I'm happy, content and taken care of. The sun does not rise and set on my behind...nor does the earth spin around me, at a speed convenient for me and only me. Instead I have come to realize that I am not just my own rock but that of my athletes. They lean on me for so much that I often question myself wondering if I am servicing them in a way that GOD would want me to. There is a quote that I like, "the house does not rest on the ground but upon the woman," that speaks volumes for how I am learning my role in life to be defined. GOD made women to be strong creatures...to be able to handle stresses of childbirth...rear the child...AND keep the house in order. While I do not have any biological kids, coaching entails getting a new set of "grown kids" (as I like to call them) every year. My goal is the same for each of them; I want them to be not only great students and athletes but also outstanding people. So I guess if I have to be their rock or their house until they can fully get their two feet under them, then so be it. I have been abundantly blessed and that is more than enough reason for me to want to share that greatness with them.

Saturday, August 21, 2010

eat. pray. love.

A few months ago I was watching Oprah and she did a piece on the the new movie Eat Pray Love based on the book by Elizabeth Gilbert. What truly caught my attention was that Julia Roberts was the main character and I have been a big fan of hers since Pretty Woman. I can still watch that movie and enjoy it today as if I haven't seen it over 100 times. Anyhow...I decided that I would read the book before the movie came out so I downloaded it to my kindle and it was added to the collection of books that I would read this summer.

Tonight I spontaneously went to the movies (by myself) to see just how closely movie fell in line with the book. I absolutely loved the book and the movie (as it always cuts out half of what is in the book) did an excellent job of highlighting the important parts of the book. Many people would disagree because it was a bit shallow however, cramming a 400 plus page book into a movie will have that effect. The book/movie follows the journey of a woman on a quest of self-discovery. It is broken into three sections - three countries to which she travels in search of pleasure in eating (Italy), praying (India), and finding balance in her life which ultimately lead to love (Bali, Indonesia).

The last two years of my life have been some trying, yet rewarding times and there are some lessons from the book/movie that I feel I can solely relate with. Therefore I thought I'd share some interesting points from this piece.

1. Every city has a word.
She discussed how different cities in Italy had different words, and I began to wonder just what was my word. I often feel I am a person of many different talents, but a word that fully describes me has yet to present itself. At this point in my life...on my quest of self discovery, I've realized that maybe I am a woman still in search of my word. In a recent conversation with an older married woman, I came to realize that in a sense I am going through an identity crisis - moving from a single toward marriage, but not wanting to lose my singularity within the relationship. I'm independent by nature yet that has become one of my biggest flaws. Trying to find the balance of being married but still being a singular and not losing myself will be a true test of my character.

2. Dulce far niente - the sweetness of doing nothing
This is a concept I have found absolute joy within since college. My whole life I have been on the go - always working, partying, socializing, competing, etc. I never slept - always moving as if I would miss something if I wasn't always around. Now, my friends would label me as an old woman. I like to sit at home and watch tv or read. I need not be out on the town, or in the limelight. I am quite content with the peaceful and calm lifestyle - a major change from only two years ago.

3. Ruin is a gift. Ruin is the road to transformation. Always be prepared for endless roads of transformation.
Sometimes I feel I have lived well past my 24 years of life. So many more times, older people tell me even in my maturity and experiences, I have so much living to do. I concede with both. I have been through the storm, and I know there are many more to come. But with each storm, I am stronger, wiser...changed because of it all. Change often scares me, but with time I have learned that you have to adapt and roll with the punches. Taking it all one day at a time smooths the transition through the transformations within myself.

4. If you want to get to the castle, you have to swim the moat.
Nothing in life worth having will be easy. I'm learning that every single day. As many times as I have wanted to simply avoid something in hopes that it would take care of itself, I have realized that if you don't deal with it now...it will MAKE you deal with it later.

5. Sometimes losing your balance for love, is part of living a balanced life.
Everything does not have to always be in perfect order. I'm the type of person to plan out my life. Love has interrupted every plan I have ever had. But it's a welcome interruption and it is worth more than any career I could every have. A year ago I would have said, if I had to choose love or work I'd choose work. I'm career driven, and I had plans. Now...I choose love. I'm lucky to experience such a thing and I believe that God works everything out as he sees fit and one day, every dream and every goal I have will be fulfilled. Call me an optimist if you will, but the balance in my life will prove to be so beautiful...in time.

Thursday, August 5, 2010

Tidbits...

I AM … abundantly and exceedingly blessed.
I WANT… a damier canvas louis vuitton. Who cares if it's from 2 seasons ago.
I HAVE … big dreams...and I will succeed.
I KEEP … a junk food drawer in my nightstand...don't judge me!
I WISH I COULD … indulge in sleep for more than 3 hours at a time. I guess I'll be good and ready when I'm on a baby's schedule lol
I HATE … when people insult my intelligence. Please don't sleep on the pretty face.
I FEAR … rejection...always have :-(
I HEAR … the obnoxious fan from my macbook.
I DON’T THINK … God put me on this earth to settle. He put me here to change the world...and I will...one person at a time.
I REGRET … no regrets. EVER. Everything is always a lesson.
I LOVE … him.period.the end.
I AM NOT … the best at keeping in touch with people. I have good intentions though.
I DANCE … like a stripper. Sorry mom lol.
I SING … loud...in the car...with the windows up of course. But only by myself...and don't care when people stare or laugh.
I NEVER … watch scary movies. As a kid they were my favorite. Now they are just stupid.
I RARELY … eat fast food...well for the last 2.5 years anyway. That is the quickest way for me to turn into tubby sue.
I CRY WHEN I WATCH … movies...any kind. Seems like everything moves me these days.
I AM NOT ALWAYS … punctual. I mean I don't run on CP time, but I def move at my own pace.
I HATE THAT … there is never anything on tv at night.
I NEED … some bad pink peep toes for my wedding.
I SHOULD … get on my recruiting grind...def have been putting it on hold all week.

Wednesday, July 21, 2010

17 things every woman should do before she gets married

So I thought it was fitting to write on this topic (that I stole from another blog) seeing as how I will be married in less than a year.

1. Live by herself for at least a year.
Been there...done that...in the frozen tundra. But I gained a sense of independence and now I'm ready for the next roommate, the hubby.

2. Live with someone else for at least a year.
All of college...4/5 girls...one house...loved it (well most of the time anyway lol)

3. Recover from a broken heart.
Sigh...more than a time a two. But it has only made me a stronger person, so for that I will forever be grateful.

4. Take a road-trip with a group of girlfriends.
Got a ticket. 3 girls in one bed. Shopping. <3 my girls ALWAYS!

5. Relish sleeping in a queen-sized bed by herself.
Never known life other than a queen...only moving up from here :-)

6. Get her finances in order.
Working on it...day by day

7. Learn to love her body.
Definitely used to be that shy little girl with big, baggy, boy clothes. NOW...you can't tell me nothing. I know I'm hot...lol

8. Find reliable birth control.
Yeah ummm...not tryna be baby mama before wifey.

9. Pay off as much credit card debt and student loans as possible
Again...working on it. Damn retail therapy lol

10. Spend way too much on something frivolous.
Nothing big yet...but I want a Louie V bag and some Christian Louboutins'...one day a price tag won't even matter

11. Exorcise all past relationship demons.
Left the past in the past. One man has my heart and he has it forever.

12. Travel somewhere exotic.
Paris, Canada, South Africa, Bahamas...and wanting to experience plenty more

13. Establish a strong circle of friends.
I keep my friends close...could care less about enemies. More than just friends...sisters!

14. Forgive her parents for not being perfect.
I will always love them for making me me...but there is so much about me that I feel is jacked up because of them. So I forgive them...I just have to fix me :-/

15. Experience some really bad first dates.
I'm pretty easy to please...all I ask is don't be late and let's not be a jackass. So for the most part even a bad date won't be so bad in my eyes if there is food involved. Heck...at least I got fed!

16. Find hobbies that fulfill her.
Reality tv whore. avid reader. cross country driver. Texter.

Indulged. In love. Fulfilled.

17. Celebrate her 25th birthday
Couldn't have planned it better myself. I will be 25 years, 2 months, 22 days on my wedding day...I guess it's safe to say that babies are next lol


I love my life...Wouldn't change a single thing. It has made me who I am and now it's time to get ready for the next step :-D